Performance Pressure and Stress Management

Are you experiencing performance pressure and do you feel stressed because of this pressure?

Do you want to learn how high performance athletes deal with performance pressure so that you can apply these skills to your profession?

Are you a people manager or leader who wants to help your people cope better with performance pressure and support them with their stress management?

Performance Pressure and Stress Management Workshops

1st Step: 1.5 hour workshop

Big Step: 2.5 hour workshop

Simple Winner: 4 x 1.5 hour workshops

All workshops can be uniquely crafted to suit your specific needs.

Personal Well-being | Mental Wellness

Ready to get started?

Click here to organise a time to chat about your workshop requirements and options.